If you suffer from excessive facial sweating, then you know how embarrassing it can be. On other parts of the body, sweat isn’t too difficult to hide. It’s impossible to hide excessive face sweat. It may also be difficult to treat – especially if you’re not even sure what’s causing it!
Treating it isn’t impossible. Even if you can’t figure out what’s causing it, you can still try some herbal remedies and antiperspirant products designed for facial use. You can also modify your diet and eliminate foods that trigger the sweat glands.
If you want to “cure” excessive facial sweating, you may have to go to the doctor and find out what’s causing it. Excessive perspiration could be a symptom of another medical condition, in which case you would have to get appropriate treatment for that condition in order to cure the facial sweating. It could also be a condition itself, known as hyperhidrosis. Severe cases of hyperhidrosis include overactive sweat glands, which can only be treated with surgery.
Here are some other possible causes of excessive facial sweating:
Thyroidism
Leukemia
Diabetes
Arthritis
Obesity
Depression
Anxiety disorder
High blood pressure
Substance abuse
Unhealthy diet
Allergies
Side-effects of certain medications
Some of these you can control yourself. If you eat an unhealthy diet, for instance, you can start eating healthier to prevent sweating. If you have a substance abuse problem, getting help for it and cutting down it will keep you from sweating so much.
You can gain some control over your excessive facial sweating if you try the following tips:
• There are some antiperspirant wipes that can be used on the face. Check and see if your local pharmacy sells them. If so, then start carrying a few around with you wherever you go. In addition to these wipes, you can also carry around oil-blotting sheets. Sometimes an oily face and facial sweat go hand-in-hand.
• You can try treating the problem before it occurs by drinking a lot of water and eating a healthy diet. Sometimes excessive sweat is a sign that the body isn’t hydrated enough. Drinking a lot of water will help lower your body temperature, which reduces the need to perspire.
• If you have long hair, keep it away from the face as often as you can. The chemicals from shampoo and hairspray can irritate the face, and when your face is irritated, you will sweat more.
• Be careful with the facial cleansing products you use. Not all of them will actually “cleanse” your pores. Use only cleansers, scrubs, astringents, and moisturizers that are made out of natural ingredients, such as witch hazel and aloe vera.
• Make a homemade skincare mask out of natural ingredients. If you take good care of your skin and pores, you won’t sweat as much. Some ingredients you can use for a homemade facial include apple cider vinegar, aloe vera, lime, avocados, egg yolk, honey, and even aspirin (non-coated)!
• Drink an herbal tea every day. Sage tea in particular is known to stop excessive sweating. It helps balance the two complimentary nervous systems – the parasympathetic and the sympathetic. When these two are balanced, they function properly, which results in less profusion and perspiration.
Use these tips to control excessive facial sweating! These might not “cure” the problem – but they will help to keep it at bay. You won’t have to worry about being embarrassed anymore!
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