I’ve had the flu for a couple of days now, the first 2 days my whole body was weak and aching. Now today I have been vomiting a couple of times. I also have a loss of appetite, coughing, sneezing, plugged up nose, sweating, chills, and a fever. So do you think that it’s just the flu?
Sounds like classic flu to me, vomiting is your bodies way of trying to clear you digestive tract as that is where some virus’ live that cause the flu, you might also find you have “downstairs” movements to clear the other end of the tract as well.
Hope you feel better soon (shouldn’t be more than a day or two now)
Jack
2Pac – They Don’t Give A Fuck About Us (Feat. Outlawz) (W/ Lyrics)
Nicotine in cigarette smoke causes an addiction to smoking. Nicotine is an addictive compound, just like heroin and cocaine. Most people begin smoking as teens, usually because of curiosity and peer pressure. People with friends and/or parents who smoke are more likely to take up smoking than those who don’t. The tobacco industry’s ads and other promotions for its products is another big influence in our society.
Quitting Smoking:
For an addict, quitting smoking is one of the most important things he/she will ever do. Quitting smoking will certainly lower your chance of having a heart attack, stroke, or cancer. If the addict is pregnant, quitting smoking will improve her chances of having a healthy baby. The people you live with, especially the children, will be healthier, not to mention your own health. Studies have shown that following simple measures can prove useful in quitting smoking:
• Get ready: Get rid of all cigarettes and ashtrays in your home, car, and place of work. Don’t let people smoke in your home. Review your past attempts to quit and think about what worked and what did not.
• Get Support and Encouragement: You can get support in many ways – Tell your family, friends, and coworkers that you are going to quit and want their support. Ask them not to smoke around you or leave cigarettes out. Get individual, group, or telephone counseling. Various local hospitals and health centers hold special workshops and councelling sessions for people who want to quit.
• Learn New Skills and Behaviors: When you first try to quit, change your routine. Drink tea instead of coffee. Eat breakfast in a different place. Do something to reduce your stress. Take a hot bath, exercise, or read a book.
• Get Medication and Use It Correctly: Medications can help you stop smoking and lessen the urge to smoke.
Withdrawl symptoms:
The first few weeks after quitting smoking are usually the most difficult and it normally takes at least 8-12 weeks before a person starts to feel comfortable. Physical symptoms include tingling in the hands and feet, sweating, intestinal disorders (cramps, nausea), headache, & various symptoms of cold as the lungs begin to clear (sore throats, coughing etc). Mental and emotional symptoms include feelings of being an infant, intense need, and a state of near paralysis, insomnia, mental confusion, vagueness, irritability, anxiety, and depression may also occur.
Treatments:
Some medicines that don’t have nicotine have already been approved to help with quitting smoking. Bupropion (Zyban) was first used as an antidepressant, and later approved by the FDA to help people quit smoking. It affects chemicals in the brain that are related to nicotine craving.
Some medicines seem to work by stopping nicotine from stimulating the brain, either by blocking the brain receptors that nicotine normally attaches to, or preventing it from reaching the brain altogether. Varenicline (Chantix) is one such medicine which is FDA-approved for help with quitting. It attaches to nicotine receptors in the brain, reducing the pleasurable effects of smoking and helping to reduce nicotine withdrawal symptoms.
Other medicines still being studied include rimonabant, which is also a pill, and some vaccines that are given as a series of injections. They seem to be safe, and may help some smokers quit. However, using different quitting aids simultaneously is still the best way to increase your chances of success.
No matter how courageous or strong-minded you are, alcohol withdrawal is indeed a difficult thing. The proverb “easier said than done” is perfect to describe this particular condition. But with strength of purpose, you can get rid of alcohol successfully with the help of our alcohol withdrawal treatment, which aims to detoxify your body in the process of your alcohol withdrawal.
Alcoholism is the most prevalent addictive disease in America according to authoritative reports: there are more than fourteen million alcohol dependent people in America, and nearly 27% of Americans between the ages of 18 and 64 years meet the diagnostic criteria for alcohol dependency. Furthermore, one our of ever five patients admitted to a hospital is an alcohol abuser. Though the number of alcoholics in America is very large, the good news is that the number seeking help is large, too.
Symptoms of Alcohol Wwithdrawal:
Alcohol withdrawal(http://www.mitamins.com/disease/Alcohol-Withdrawal.html) has group of symptoms which can be mild, moderate or severe depending on the degree of alcohol-dependency. Psychological symptoms include nervousness, anxiety, irritability, emotional volatility and nightmares. Some physical symptoms of alcohol withdrawal include shakiness, nausea, vomiting, sweating, insomnia, loss of appetite and rapid heart rate. Some of those withdrawing from alcohol experience delirium. This occurs when suddenly stopping the consumption of alcohol after chronic or long-term ingestion. Not everyone who stops drinking experiences those symptoms, but most people who have been drinking for a long period, or drinking heavily, or drinking frequently, will suffer from some form of the above symptoms if they stop drinking suddenly.
Natural method of alcohol withdrawal treatment
This natural alcohol withdrawal treatment(http://www.mitamins.com/disease/Alcohol-Withdrawal.html) is designed to provide support in fighting the many problems associated with alcohol consumption. A healthy and nutritional diet plays an important role in one’s health, making it easier to combat withdrawal symptoms. The nutrients lost due to the damaging effects of addiction can be replaced. A change in diet should be done under the supervision of a doctor. Caffeinated coffee, junk food and dairy products should be excluded from an alcohol withdrawal diet. But before this can work, abandoning the drinking of alcohol completely is a must.
Detoxify without medicine
Detoxification has been proven to be an effective method of alcohol withdrawal. There are many kinds of such foods that function as detoxifiers, as fruit and juices which can disperse alcohol and toxins from the body. This can be painful sometimes. The aim of detoxification is to relieve the patient’s discomfort and prevent symptoms from worsening. This alcohol withdrawal treatment(http://www.mitamins.com/disease/Alcohol-Withdrawal.html) is helpful and with the above tips, an alcohol dependant could recover rapidly.
About the Author
Author Bio: Mitamins team bd@mitamins.net Alcohol Withdrawal – Find Authoritative Natural Treatment Information, Plus Vitamins and Nutritional Supplements for Supporting Alcohol Withdrawal Treatment, Symptoms, Causes.
