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Acupunture for Hyperhidrosis

By Brian on Monday, January 23rd, 2012 | No Comments

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If you’ve been having trouble relieving your excessive sweating with conventional methods like clinical strength deodorants or even more advanced treatments such as Iontophoresis, then  Acupuncture for hyperhidrosis may be your next step.

Hyperhidrosis Acupuncture originated in Asia in the form of Chinese medicine. Oftentimes, holistic medicine like this is overlooked by modern western medicine and may be worth pursuing before attempting surgery or prescription medications.

I’ve tested it out for a couple of months and can attest to the palpable difference in my sweating.  Surprisingly, I found Acupuncture to be a VERY powerful solution for controlling my sweating.

And, I’m not the only one either!

Clinical studies for this hyperhidrosis treatment have been proven very effective for many sufferers worldwide.

Acupuncture is the science of stimulating pressure points across the anatomy using a number of techniques. It involves the application of pressure points through penetration of the skin using metallic needles. You’re probably already familiar with the concept.

So, what does Hyperhidrosis Acupuncture feel like?

The needles are hair thin and it’s really completely painless, despite how it must sound to have lots of needles on your body. When the needles are first inserted, it’s done through a tiny metallic tube. The needle penetrates the top layer of skin and just idles back and forth gently.

Some say it’s almost a gentle tingling sensation, when the needles first enter.

However, I don’t want to mislead you. There have been clinical studies for acupuncture that report some patient discomfort or even soreness the next day.

That said, when you do opt for Hyperhidrosis Acupuncture, it’s important to choose a licensed practitioner very carefully. Oftentimes, you can find one in your medical insurance network (on their website) based on ratings and feedback from other patients.

Also, there are so many medical physicians that are additionally licensed in Hyperhidrosis Acupuncture. If your doctor isn’t licensed for acupuncture treatment, I’m sure he or she can make a recommendation to a trusted practitioner.

About the Procedure…

Western medicine’s interpretation of Hyperhidrosis Acupuncture goes as follows…

Acupoints (where the needles are inserted) are based on sensory nerves of the skin called dermatomes. When the needles are placed on these dermatomes, it has a direct affect on the body’s nervous system.

It’s interesting to mention that the dermatomes for Hyperhidrosis Acupuncture are aligned with many of the dermatomes penetrated to relieve anxiety and stress through acupuncture. Clinical studies for acupuncture that have followed this technique, further prove that our emotions are direct triggers of hyperhidrosis sweating.

Many of these dermatomes also control internal body temperature by having direct communication with the sympathetic system in the body.

Hyperhidrosis Acupuncture treatments may vary depending on the degree and location of the hyperhidrosis symptoms. For example, someone with palmar or plantar hyperhidrosis may receive Hyperhidrosis Acupuncture treatment right on the hands and feet as well as sympathetic dermatome nerves in the chest or ribcage.

In other cases, the acupuncturist may apply a more generalized treatment of Hyperhidrosis Acupuncture. It really depends on the practitioner and your response to the treatments.

Although Hyperhidrosis Acupuncture can provide relief on the first visit, it usually takes 2 or 3 weeks to become fully effective.

My Experience…

I found that while receiving this treatment, I felt overall more relaxed and I definitely attribute that to my decrease in anxiety induced sweating. 

Were there physical changes made with the stimulation of my “dermatones”? — NO IDEA.

I can only tell you what I felt and yes, I did feel some improvement.

After my own personal test with this treatment, I was curious as to what others have experienced.

I spoke with many hyperhidrosis sufferers who have said that Hyperhidrosis Acupuncture helps phenomenally with their anxiety driven sweating.

It’s not so cut and dry though.  There were MANY people who told me it wasn’t worth the effort and relief was minimal.  Your own results may vary of course.

It’s very important that your expectations are realistic with this treatment. Generally speaking, Hypherhidrosis Acupunture will be most effective at stopping your stress and emotionally induced perspiration.

It’s considered a more holistic treatment, but its results are profoundly respected in the medical community. Don’t underestimate how beneficial this treatment option may be for you.

It doesn’t stop there!

For more information on ending your excessive sweating PERMANENTLY, you NEED to check out the FREE Sweat Tactics video I’ve posted on my site, http://www.Prevent-Sweating.com

It shows you the top 12 most effective sweat cures for hyperhidrosis.  Most of them you can do right at home.  Relief from your sweating is just minutes away, check out the video, implement the techniques and stay dry for life!  Take care.

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Origins of Excess Facial Sweat

By Brian on Sunday, January 8th, 2012 | No Comments

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There are certain procedures persons with this condition can consider as a means to alleviate and control their hyperhidrosis, but let ensure that artificial treatments are a last resort. Most times these procedures may control your sweating too much that when engaging in regular physical activity your body may not be able to produce and control its regular cooling mechanisms.

Before looking into treatments to help manage excessive facial sweating it is best to first understand its origin. The sympathetic central nervous system controls your involuntary bodily functions. If you experience a spinal cord injury, you may also experience a large amount of sweating in certain areas of your body like your palms, the soles of your feet and face. This is a side-effect of that damage. Excessive sweating is also a product of certain stimuli like anxiety or surprise which flushes your skin in red and produces sweat.

Anxiety attacks or bouts of nervous behaviors are most likely a psychological problem. When you experience these emotions your body responds appropriately but sometimes your body reacts similarly without stimuli and these cases are dubbed as a condition such as facial hyperhidrosis. No matter how often you dry your face you realize the sweat still develops rapidly and excessively.

If you do not have any underlying medical problems and still experience facial hyperhidrosis, consulting a dermatologist or doctor is best. Specifically, consult a doctor that specializes in the area of lymph nodes since thyroid problems may exist. This could actually be producing the excessive and unstoppable facial sweating.

Your doctor or physician may propose certain remedies for your condition which vary and should be dealt with the utmost understanding. You may opt to go under the knife by having selective surgery that may permanently halt excessive facial sweating. Surgeons will have to sever the sweat glands within your face to halt the sweating process, but you must remember that sweating is a natural function of the body and if tampered with, your body may find it difficult to cool itself down and risk overheating. This could unfortunately lead to facial strokes.

The extremes of surgery should your last choice because the risks are so high. But there are other treatments that may help. Facial creams that are developed for the condition can be applied to the face to help diminish the frequent and excessive sweating. These anti-sweat creams block and clog your pores to keep sweat from escaping. Try to avoid constantly touching your face after applying any cream. You may end up scratching your face which could leave to an infection as cream and sweat come in contact with an open wound.

There are many other remedies to soothe and control excessive facial sweating that are within budget and are not drastic in terms of having surgery. These treatments should be sought out and each should be tried for a period of time until one works best for you. Living with facial hyperhidrosis does not have to be a lifelong pain.

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Stop Hyperhydrosis – Excessive Sweating In Groin Area – And Underarm Sweat

By Brian on Wednesday, January 4th, 2012 | No Comments

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Stop Hyperhydrosis

Many people today suffer from excess sweating; this can be an embarrassing and debilitating problem and they wonder ‘how do I stop sweating’? For many people the cause of this could be a condition called Hyperhidrosis. Hyperhidrosis is a condition characterized by an abnormally increased amount of perspiration.

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If you find yourself sweating too much one good way is to get an alcohol and apply them on your skin. Alcohols are known to fight bacteria and for cleaning wounds but most of them have cooling effects as well. Experts say alcohol tightens the skin pores and prevents sweat for a period of time. However this should only be done occasionally because frequent use of alcohol tends to leave the skin dry and may at times lead to irritation or some allergic reactions.

Because anxiety sweating unlike the other types of sweating can lead to cyclic anxiety sweating. Or in other words for the person who tends to sweat excessively when suffering from bouts of anxiety they will find that their anxiety can become more pronounced as a reaction to their sweating which in turn can increase their sweating.

As follows are some excessive sweating options to consider looking at: Iontophoresis — a device which passes direct electricity through the skin using tap water.

In a recent Asian study they were able to locate the exact location on the gene that is responsible for excessive hand sweating. The exact practical value of that finding is yet to be determined and it will be quite a long time before a genetic solution to the problem could be found.

The armpits generally comprise of the appocrine glands which are the sweat glands. These glands in addition to the watery sweat also excrete the fatty materials. This is why the under arm area is generally more sweat producing and gives out the odor when it sweats.

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Can Reducing Stress Reduce Excessive Sweating?

By Brian on Saturday, December 24th, 2011 | No Comments

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Whether you are getting hot under the colour due to the heat outside or because your under pressure, it’s normal for your body to sweat. But if you sweat more than normal, this could be down to stress and anxiety, which can even make it worse.

Anxiety-induced hyperhydrosis (excessive sweating) is a cruel Catch 22 situation. When you get anxious, you sweat excessively, which makes you even more anxious – so you sweat more. If you are a sufferer of this type of hyperhydrosis, you probably know this vicious circle all too well. Ironically, the fact that you know you should aim to be less anxious is yet another potential source of anxiety. So, how do you break this distressing chain of events?

Unlike other forms of hyperhydrosis where the cause is genetic or a biological reaction, for anxiety-induced hyperhydrosis, the solution could lie in the same place as the problem – in your head. Though it undoubtedly has physical results, anxiety is a mental reaction. It occurs because your brain is telling you that you are under stress or pressure. But this fact is good news because the brain is infinitely ‘trainable’. You can train it to react differently under certain conditions. This process is not without work but it is possible to control your anxiety and once you do, the symptom of excessive sweating should automatically disappear.

So how do you train your brain not to get anxious? Well, one of the first places to start is in identifying any common triggers. Perhaps you get anxious when talking in public. If you do, take heart that this is extremely common. It is also highly curable. Many successful people will tell you that they also used to be terrified of public speaking – but they overcame that fear, which means you can too. In fact, whatever the trigger for your anxiety, there will be someone who has overcome it and can show you how. If you can discover what triggers your anxiety, you then can focus on dealing with the situation so you stay calm and in control.

If you can’t identify any particular occasions that induce your anxiety, you can still take some positive steps to reduce or eliminate it. You do this by working on your confidence or self-esteem. People who are born with natural confidence are lucky. Many of us, though, have to work at it. But it is a quality than can be learned or acquired. Perhaps all it takes is a new wardrobe, or a trimmer figure, or knowing someone loves you. A good approach to adopt is to focus daily on your successes, however small. You can reduce your anxieties, and therfore your sweating, by discovering ways to develop your confidence and boost your self-esteem.

Increasing your confidence will reduce the frequency of anxious episodes but life will always throw up a few ‘challenges’. So, it can pay to learn how to cope when unavoidable stressful situations arise. One popular and effective way of doing this in breathing techniques. There are ways of breathing which work on your physiology to reinstate your calm. Yoga is one way of learning how to use the breath to affect the body, but there are many others. (Though yoga does have the added advantage of instilling an inner serenity that naturally reduces anxiety). It is worth learning and practicing these techniques as they have proven to be very effective for reducing stress, anxiety and their related symptoms (i.e. excessive sweating).

Another, less mainstream solution to anxiety-induced sweating is working on your beliefs. If you believe that you are an anxiety-induced excessive-sweater, that will tend to become a self-fulfilling prophecy. You might see your symptoms disappear if you can somehow convince yourself that you are not. But how do you possibly convince yourself of that, when faced with all the evidence to the contrary? One way is in affirmations.

By repeating positive statements about your ability to cope and stay calm, you will eventually convince your subconscious that it is true. To turbo-charge this process, you could even practice visualising yourself staying calm (and sweat-free) in situations that usually get you flustered. Though most of the proof of this technique is anecdotal – what have you got to lose? Try it and you might, like many others, be amazed and delighted with the results.

Whether you opt for tried-and-tested techniques, or you’re so desperate you’ll try anything, it can be reassuring to know that there is much you can do to improve your condition. Sometimes, just taking this step – taking control of your excessive sweating problem and your life – can be a massive leap forward in reducing your anxiety. You don’t need to be at the mercy of your body and its reaction to anxiety. You can, one way or another, overcome the triggers and learn to handle your life whilst remaining cool, calm and collected. And dry.

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