Sleep Sweating
Why do we have nightmares in our sleep when it is too hot and start sweating?
First of all, nightmares can be triggered by the environment you are in. In other words, what you feel while sleeping could be the key point to your dream.
However, it all depends on individual. for example, if you are feeling hot and start sweating, subconsciously you may be feeling burdened, like in dessert or hell, then in your subconscious mind, it will generate images of things you don’t want to see or project. That is why you may feel that way.
Nevertheless, many people just couldn’t sleep at all when it is hot, and very often be waken up because of that. If you are a sound sleeper, and if the environment does not wake you up, very often, it will create nightmare depending on your situation.
Atjazz & Mark De Clive Lowe – Sweat No Sleep
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