Pocari Sweat Drink

Tennis Bag Check for Tournament?
its my first tournament so kinda nervous and excited ^^
is this enough?
2 rackets, 1 spare racket(old)
towel
extra shirts
extra socks
1 liter of water
1 liter of pocari sweat(ion supply drink)
some tennis balls
flip flops(1)
wrist bands
grips
maybe a visor- i never went to the court where the tournament will be held. idk if it’s indoor or outdoor
phone
wallet
extra strings. in case i might break a string. i’m not a string breaker though,. ^^
do i need still some items on my bag? I want to be complete ![]()
i see players with bananas. what does usually banana do?
is ion supply drink a energy drink too? i seem i’m not refueling during breaks.
You sound well prepared. A lot of people don’t put enough thought into what’s in their bag and end up forgetting something. Extra strings are a good idea, especially if you use a brand that is not common. Most pro shops have string, but may not have your brand. Bananas provide potassium which is an essential nutrient to prevent cramping during activity. Your pocari sweat may have plenty of potassium, but check the label to be sure. If not, it won’t hurt to throw some bananas in your bag. I don’t like bananas, but I carry a jar of almonds which are also high in potassium (and less likely to get squished in a crowded bag). Other than that, sounds like you have everything.
Pocari Sweat CF (우클릭 되감기 – STOP / 재상)
| | Sports Drinks: Powerade, Lucozade, Aquarius, Propel Fitness Water, Sports Drink, All Sport, Pocari Sweat, Isostar, 10-K Thirst Quench $14.30 … |
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