Menopause Night Sweats Natural Remedies
menopause..best natural alternative to hrt for sweats and tiredness please?
been diagnosed as menopausal..well i suppose it comes to us all
tried hrt and didn,t get on with it.caused more discomfort than cured
what can i take for the hot sweats and tiredness..i can curl up and sleep anytime of the day and erratically at night
prefer something “natural”..but have read about liver damage etc with some of the herbal remedies like black cashosh
any help appreciated…thanks
yes its something we all have to go through?but touch wood for me so far but I do know that reflexology does help very much and swimming if you can go Evan once a week and this will help strengthen the bones and muscles?also evening primrose but our grandmothers had to grin and bear it and then there was nothing I do hope this helps you Rozy and that you feel better soon try not let it get you down take care hope your son had a good holiday and is back safe and sound.
Physicians Help: All About Menopause : Herbal Remedies & Menopause
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